Don't Say Amen

 Amen simply means it is so or so shall it be or so shall it be 

If you can't say Amen to thoughts like: 

• I am nobody
• I am not beautiful
• I am not good enough
• I am such a forgetful person
• I am so dumb
• I am such a coward etc

This is because your mouth is very powerful. 

 Say only things that you can say Amen to, thoughts like:

• I am somebody
• I am beautiful
• I am good enough
• I have a retentive memory
• I am so smart
• I am bold