Don't Say Amen
Amen simply means it is so or so shall it be or so shall it be If you can't say Amen to thoughts like: I am nobody I am not beautiful I am not good enough I am such a forgetful person I am so dumb I am such a coward etc This is because your mouth is very powerful. Say only things that you can say Amen to, thoughts like: I am somebody I am beautiful I am good enough I have a retentive memory I am so smart I am bold